Here is what others have said about this 7 day course...

  • 7 Day Course Completer

    "I have been on a bus for the first time in a few years today. I haven't been able to because of my anxiety. I had a few anxious thoughts but they passed and I was fine."

  • 7 Day Course Completer

    "I didn't want the course to end!"

  • 7 Day Course Completer

    "I wanted to share that one of main times of anxiety and panic is in the car when we are going more than about 20 minutes down the road and even more so if I am going somewhere I haven't been before. Today, we took our son swimming in a pool I had never been to and then drove over an hour so my husband could some materials for work. I was absolutely fine all day!"

Course curriculum

One Payment

This introductory course is a one off price of £47